Journal
16 April 2021
Do you ignore your bath too? Often we have all we need to look after our self-care needs at […]
22 September 2020
The Europe Hotel- Killarney, Ireland As a last minute surprise staycation before back to School, we eagerly packed our bags […]
5 August 2020
When everything came to a pause.. I remember feeling frozen the first week of lock-down and slightly overwhelmed with all […]
14 January 2020
How was your Christmas? Often with family home from overseas, re-unions with friends, rich food and drink over the Christmas […]
19 March 2019
Workplace Wellness Day takes place on April 12th 2019 and is now in its fourth year running. Last year a […]
17 January 2018
New Year- New intentions Sometimes, New-Year wellness resolutions with all good intentions can be quite ambitious and often short-lived too […]